Blog

Sitting is slowly killing us

Sitting is slowly killing us

I find this title ironic, because right now I’m seated at my computer typing away of why sitting is slowly killing us. But here goes nothing. We sit a lot, more than any other time in history. In a typical day we wake up to sit back down and drink coffee, then get in...

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Low back pain

Low back pain

It’s no surprise that I see a lot of low back pain. It is the most common complaint among my patients. What’s not so common is that most patients that have lower back pain generally have the same movement patterns, or I should say, lack of movement patterns. When a...

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Is your cell phone causing neck and shoulder pain?

Is your cell phone causing neck and shoulder pain?

We live in a world filled with technology. Most of us can’t go a day without using any form of it, but what if the technology we’re using that is helping to make our lives easier and more efficient is having some negative effects on our body? Let’s talk about the most...

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So, you have shoulder pain, what next?

So, you have shoulder pain, what next?

The shoulder is arguably the most mobile joint in the body so it’s no wonder why it’s often injured. The shoulder can be broken down into five joints; The glenohumeral joint, acromioclavicular joint, sternoclavicular joint, scapulothoracic junction, and suprahumeral...

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What is Conservative Care?

What is Conservative Care?

Conservative care is a form of healthcare that does not use medications or surgery to resolve an injury. As a sports chiropractor, to me, it is a model that incorporates the care of the injured person/athlete, but also concepts of general health, preventative care,...

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