Chiropractic Care is NOT a Quick Fix

Chiropractic Care is NOT a Quick Fix

Throughout my career I have learned that there are essentially two types of patients. Those who want the quick fix to get out of pain and those who want to find the root cause of their pain. They both have the same goal, to get out of pain, but the direction to their...
When is surgery necessary?

When is surgery necessary?

Throughout my ten years and thousands of patients that I’ve seen, the most common statement I hear is that “I don’t want surgery.” Quite frankly, I don’t want my patients to undergo surgery either. However, sometimes it’s completely necessary. Let’s discuss why...
The Importance of Hip Mobility

The Importance of Hip Mobility

Anatomically, our hip joint is classified as a “ball-in-socket” joint which allows it to have incredible amounts of motion. Our hip joints are the second most mobile joint in the body, only behind the shoulder joint. It’s incredibly important to have proper hip...
Can Chiropractic Care Prevent Headaches?

Can Chiropractic Care Prevent Headaches?

Can chiropractic care prevent headaches? This is a question I am often asked, and to answer it we must understand what types of headaches there are. There are several different types of headaches. Most common include tension, migraine, cervicogenic, and sub-occipital...
Does Your Back Hurt When You Squat or Deadlift?

Does Your Back Hurt When You Squat or Deadlift?

One of the most common complaints from my patients is back pain after performing a squat or deadlifting workout. Let me state that you should not have back pain after performing these exercises. Your back can feel “stiff or tight” but pain should not occur. So, what...
How to Improve Your Cardiac Endurance

How to Improve Your Cardiac Endurance

There are numerous benefits to cardio workouts. Most of which you are probably aware of. Decrease risks of heart attacks, lower cholesterol, more energy, higher metabolism, weight loss, and better moods due to a release in oxytocin, just to name a few. There are...