by Dr. John Kuruc | Jun 30, 2022 | Blog
Clinically speaking, the thoracic outlet is the region from the nerve roots that exit the cervical spine to the lower border of the axilla. The outlet is bordered by several muscles of the cervical spine, first rib, upper trapezius muscle, and clavicle among others....
by Dr. John Kuruc | Jun 23, 2022 | Blog
Summer has finally arrived and with that comes longer days and higher temperatures. The summer months are great to get outside and shake off those winter blues. Popular summer activities such as running, hiking, and biking are great ways to exercise but how can we...
by Dr. John Kuruc | Jun 16, 2022 | Blog
The picture you see above is my wonderful beagle, Maggie. Maggie loves to sleep and fortunately for her, has no problem falling asleep. She’s always well rested and is consistently on the prowl for any crumbs that we may sprinkle on our floor. Most people on average...
by Dr. John Kuruc | Jun 4, 2022 | Blog
There are a lot of benefits to cupping. The skin is a heavily vascularized tissue and as such has a constant flow of blood. Blood which carries nutrients that help your body to heal. When we apply cups to the body, we cause a localized increase in blood flow. This...
by Dr. John Kuruc | May 26, 2022 | Blog
Michael Jordan has made free throws with his eyes closed. Tiger Woods has made 3-foot putts with his eyes closed. This must mean that their muscles knew exactly what to do, right? To answer this question lets take a step back and look at an experiment done by Mr....
by Dr. John Kuruc | May 20, 2022 | Blog
Head trauma in sports is fairly common. Approximately 2 million head injuries occur every year in US sports and out of those 300,000 are concussions. American football, ice hockey, boxing, soccer, wrestling, and cheerleading are the sports with the highest incidence...
