Can Chiropractic Care Prevent Headaches?

Can Chiropractic Care Prevent Headaches?

Can chiropractic care prevent headaches? This is a question I am often asked, and to answer it we must understand what types of headaches there are. There are several different types of headaches. Most common include tension, migraine, cervicogenic, and sub-occipital...
Does Your Back Hurt When You Squat or Deadlift?

Does Your Back Hurt When You Squat or Deadlift?

One of the most common complaints from my patients is back pain after performing a squat or deadlifting workout. Let me state that you should not have back pain after performing these exercises. Your back can feel “stiff or tight” but pain should not occur. So, what...
How to Improve Your Cardiac Endurance

How to Improve Your Cardiac Endurance

There are numerous benefits to cardio workouts. Most of which you are probably aware of. Decrease risks of heart attacks, lower cholesterol, more energy, higher metabolism, weight loss, and better moods due to a release in oxytocin, just to name a few. There are...
Can Chiropractic Care Help Pinched Nerves?

Can Chiropractic Care Help Pinched Nerves?

On average, 85 people out of 100,000 adults in the United States will suffer from pinched nerves. Within that statistic, any age group can experience pinched nerves, yet studies show that people over 50 years of age are more susceptible to enduring the ramifications...